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Tuesday, October 13, 2026
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Dance Luminary Matthew Ball on Grueling Roles and Online Attention: 'I Don't Feel Precious About My Body'

In the hushed atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. The dancer's carriage is naturally upright, his limbs defined beneath a plain tee. During performances, dancers can appear like mighty deities, yet frequently in person they are small. This is not true for Ball, whose tall stature is one reason for his demand for heroic roles and pas de deux work. With fine traits and intense eyes, there's a hint of Robert Pattinson about him.

An Apparent Ascent to the Top

At 31, Ball is experiencing the crest of a career that has advanced smoothly. Raised in Liverpool, he encountered little ridicule for his childhood interest in ballet. Entering the esteemed training institution at 11, he graduated straight into the troupe and was advanced each year, attaining the highest position of principal in 2018. He has loved taking on substantial dramatic roles, particularly the psychological angst found in a famed choreographer's ballets.

"Your lungs are burning, your legs get heavy, but it’s really a mental fatigue."

Ball's upcoming starring appearance is in a talk, in an "In Conversation" series aiming to offer intimate perspectives into a performer's art. He will guide the crowd through a role, showing his mental process during performance. Yet in lighter ballets, the test is significant. "Don Quixote is one of the toughest from a skill perspective," he states.

The Mental Struggle and After the Show Feelings

What about after a show, when he has succeeded? "It feels pretty good," he says. "But because I'm trying to extract all the juice out of it, and get immersed in the character, frequently I do feel embarrassed afterwards. After Mayerling I'm always like: God, what must people think?"

Offstage, Ball is thoughtful, mild-mannered, and quick to laugh at himself. Yet a choreographer previously observed on a "kind of suffering in him." Is there? "I'm quite active usually, but I do have a dark side," he confesses. "I kind of enjoy negativity sometimes. I've always felt that doubt has been an instigator for good change."

Formative Drivers and Creative Influences

His tenacity stemmed from early experiences. Not excelling in contests at school made him "vengeful!" It was fuel to demonstrate he could succeed. Reading the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

The next endeavor is creating his own choreography. For Ball, "organic movement has value." "Breaking the conventions is compelling, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be filled with meaning, drawing inspiration from literature, compositions, and painting.

Intimate Dance and Private Dynamic

He additionally favors presenting dance in smaller venues. "It was just really thrilling," he says of a previous show. "You’re so close to the viewers. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has created duets with his girlfriend, fellow lead dancer Mayara Magri. The level of faith between them is evident. "We first practiced on a beach," he says of a audacious lift. "It was like Dirty Dancing." The couple aren’t usually paired on stage at their home company, which might be beneficial. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "But I feel like we’re each other’s biggest supporter."

Regarding Instagram and Physical Image

On social media, followers can see videos from his dance films and photos that showcase a sculpted physique. Does he mind that the engagement can be a bit focused on appearance? Not really. "The body is just what we work with, so I don’t feel very protective about it," he explains. He relates it to seeing Michelangelo’s David—an object that can be interpreted on various levels.

Ball characterizes his early self as "desperate for success." Did it met his expectations? "I feel very aware of how life is a separate thing to the dreams you had as a young person," he reflects. He likely has another decade of performing left. "I suppose in the future, I want to be a bit more kind with myself."

About the author

Matthew Patterson

Emma is a tech journalist with a passion for exploring the intersection of AI and human creativity.

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